5 quick erotic pleasure practices

When you hear ‘erotic pleasure practice’ it’s easy for the mind to go straight to visions of satin sheets and sexy underwear…

Mostly the language we have for what erotic pleasure might mean has been informed by porn.

But that’s not really how your body works.

If you’re looking for mindblowing orgasms you’ve come to the right place… sort of…

How you get there may not be quite what you expect. The thing is there’s really no shortcut.

But there are some really simple, and fundamental ways you can begin to build long-lasting foundations for experiencing more pleasure in your body.

Pleasure is built on 5 essential foundations

And the good news is you already know how to do all of them:

Breath, Movement, Sound, Touch, and paying Attention are at the heart of every erotic pleasure experience – but you might not be using them to their full potential yet.

When you start to expand your skills in how to do these 5 things well, you expand your capacity for deeper pleasure.

It won’t happen overnight but it’s great to start somewhere!

Think of these 5 quick erotic pleasure practices as a warm-up

Just as a sportsman trains his body and prepares for excellence, the same is also true of sex… if you want more pleasure it helps to prepare for it!

These 1-minute erotic pleasure practices might seem simple, but doing them regularly will help you start to create more connection with your body – which ultimately is the source of all the pleasure you experience! (LINK TO nobody can give you pleasure)

And when you have good foundations, you can build almost anything you want!

Click on the images below to follow along with the guided videos (I recommend beginning with Attention).

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This is just the start – if you want to get more in-depth check out my 7-day Pleasure Adventure, or 4-week Pleasure In Yourself coaching programme

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